5 of 10 Things Your Skin Needs to Stay Youthful (part one)
There are some key natural elements our skin needs in order to stay Youthful no matter what your age. When considering skincare products to buy that will help your skin shine with a healthy glow look for some of the following naturally occurring elements that the skin needs to regenerate and renew itself.
The world of skincare can be a daunting and confusing world as there are a plethora of products that promise to help any and every skin-type out there. The tried and true statement "less is always better" holds true for the skincare products one should apply on their skin. There are a few elements of nutrition that your skin needs to retain its moisture and hydration. The skin, being the largest organ your body owns, needs protein, vitamins, minerals and water!
These elements greatly help when taken internally and when applied directly on the skin.
Calcium helps to generate new skin cells so that your skin's elasticity is maintained and helps to shed off dead skin cells. Calcium also helps produce sebum, which helps your skin's natural moisture.
Magnesium is great in helping improve your skin's complexion by balancing your hormones, thus helping to generate healthy skin cells.
Magnesium also helps to calm sensitive skin and helps to reduce rosacea.
Potassium helps your skin in the production of new skin cells.
Vitamin B Complex helps improve dark circles and Vitamin B also helps improve skin-tone, resulting in radiant skin.
Vitamin C is rich in anti-inflammatory properties and inflammation is one of the causes of wrinkles. Vitamin C can also reduce redness and even out skin tone.
All of these vitamins and minerals can be taken internally with supplements or by eating foods that are rich in them. And don't forget water! There is no substitute for water. Just think, one should consume half their total weight in ounces of water for the body to be well hydrated. A hydrated body will produce skin that is plump and not dehydrated looking. Dehydrated skin is skin that is dry in appearance and lacking moisture. A dry skin type typically has more fine lines and wrinkles.
Wouldn't you know, Goats milk is an excellent source of calcium, potassium, magnesium, protein, and some B vitamins.
Applying Face Creams containing these key ingredients is crucial to helping your skin achieve a more youthful appearance.
Our Original Daily Face Cream, Extra Moisture Day Cream, and our Nourishing Night Cream made with simple ingredients all contain these key ingredients.
